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	<title>Maria the Wise &#187; Food</title>
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	<link>http://www.mariathewise.com</link>
	<description>She knows the best answers</description>
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		<title>Chicken Broccoli and Garlic Pasta Casserole</title>
		<link>http://www.mariathewise.com/2010/01/01/chicken-broccoli-and-garlic-pasta-casserole/</link>
		<comments>http://www.mariathewise.com/2010/01/01/chicken-broccoli-and-garlic-pasta-casserole/#comments</comments>
		<pubDate>Fri, 01 Jan 2010 20:54:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Food]]></category>

		<guid isPermaLink="false">http://www.mariathewise.com/2010/01/01/chicken-broccoli-and-garlic-pasta-casserole/</guid>
		<description><![CDATA[Ingredients Chicken breasts tenders (strips) 3/4lb whole milk 1.5c dried thyme 1tsp chopped garlic 2 cloves steamed and chopped broccoli 3c bay leaf 1 chicken broth 1,5c flour 3tbsp butter 2.5tbsp cooked penne or small tube shaped noodles parmesan cheese cottage cheese chopped parsley a pinch of nutmeg salt and pepper 3oz 3tbsp 0.5c 2tbsp [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Martini Bianco</title>
		<link>http://www.mariathewise.com/2009/11/24/martini-bianco/</link>
		<comments>http://www.mariathewise.com/2009/11/24/martini-bianco/#comments</comments>
		<pubDate>Mon, 23 Nov 2009 23:10:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Personal]]></category>

		<guid isPermaLink="false">http://www.mariathewise.com/2009/11/24/martini-bianco/</guid>
		<description><![CDATA[It’s a definite favorite of mine. The taste is sublime and the process of drinking it has some sort of fanciness to it. You think “I’m fancy because I drink Martini”.&#160; Well, not exactly. But still – a bit. It’s not cheap, it’s not your everyday drink for the night (although that would be kind [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>I Want Cake</title>
		<link>http://www.mariathewise.com/2009/11/04/i-want-cake/</link>
		<comments>http://www.mariathewise.com/2009/11/04/i-want-cake/#comments</comments>
		<pubDate>Wed, 04 Nov 2009 14:08:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Food]]></category>

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		<description><![CDATA[I am craving for cake right now. But instead of going out to buy hip enhancement I will stare at mouthwatering pictures. Join in on the fun:]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Chicken Tikka Masala</title>
		<link>http://www.mariathewise.com/2009/11/04/chicken-tikka-masala/</link>
		<comments>http://www.mariathewise.com/2009/11/04/chicken-tikka-masala/#comments</comments>
		<pubDate>Wed, 04 Nov 2009 11:42:42 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Food]]></category>

		<guid isPermaLink="false">http://www.mariathewise.com/2009/11/04/chicken-tikka-masala/</guid>
		<description><![CDATA[Ingredients 1 cup yogurt 1 tablespoon lemon juice 2 teaspoons ground cumin 1 teaspoon ground cinnamon 2 teaspoons cayenne pepper 2 teaspoons freshly ground black pepper 1 tablespoon minced fresh ginger 4 teaspoons salt, or to taste 3 boneless skinless chicken breasts, cut into bite-size pieces 4 long skewers 1 tablespoon butter 1 clove garlic, [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Mango Strawberry Smoothie</title>
		<link>http://www.mariathewise.com/2009/08/02/mango-strawberry-smoothie/</link>
		<comments>http://www.mariathewise.com/2009/08/02/mango-strawberry-smoothie/#comments</comments>
		<pubDate>Sun, 02 Aug 2009 11:30:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Food]]></category>

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		<description><![CDATA[As soon as I get off work I am going to buy mangoes and strawberries and yoghurt and spend a real smooth evening. Ingredients 2 large mangoes, peeled and diced (about 3 cups/750 ml) 2 cups (500 ml) sliced strawberries 1/2 cup (125 ml) mango nectar or orange juice 1 cup (250 ml) unflavored yoghurt [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Ham-and-Tomato Pie</title>
		<link>http://www.mariathewise.com/2009/06/24/ham-and-tomato-pie/</link>
		<comments>http://www.mariathewise.com/2009/06/24/ham-and-tomato-pie/#comments</comments>
		<pubDate>Wed, 24 Jun 2009 21:33:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Food]]></category>

		<guid isPermaLink="false">http://www.mariathewise.com/2009/06/24/ham-and-tomato-pie/</guid>
		<description><![CDATA[Found it here. Makes 4 to 6 servings Ingredients 1&#160; (8-oz.) package diced cooked ham 1/2&#160; cup&#160; sliced green onions (about 4 onions) 1&#160; (9-inch) frozen unbaked pie shell 1&#160; tablespoon&#160; Dijon mustard 1&#160; cup&#160; (4 oz.) shredded mozzarella cheese, divided 2&#160; medium plum tomatoes, thinly sliced 1&#160; large egg 1/3&#160; cup&#160; half-and-half 1&#160; tablespoon&#160; [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Carrot, Banana and Honey Muffins</title>
		<link>http://www.mariathewise.com/2009/06/24/carrot-banana-and-honey-muffins/</link>
		<comments>http://www.mariathewise.com/2009/06/24/carrot-banana-and-honey-muffins/#comments</comments>
		<pubDate>Wed, 24 Jun 2009 21:18:54 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Food]]></category>

		<guid isPermaLink="false">http://www.mariathewise.com/2009/06/24/carrot-banana-and-honey-muffins/</guid>
		<description><![CDATA[I think I may have a problem. I fantasize about food. Thank God I don’t eat muffins as often as I dream about them. I have always been a picky eater and have missed out on a LOT of flavors, but I have begun making up for it. And I am crazy about trying out [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Mango Muffins</title>
		<link>http://www.mariathewise.com/2009/06/24/mango-muffins/</link>
		<comments>http://www.mariathewise.com/2009/06/24/mango-muffins/#comments</comments>
		<pubDate>Wed, 24 Jun 2009 21:04:45 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Food]]></category>

		<guid isPermaLink="false">http://www.mariathewise.com/2009/06/24/mango-muffins/</guid>
		<description><![CDATA[These sound really good. Ingredients 2 cups flour 4 teaspoons baking powder 1/2 teaspoon salt 1 cup sugar or 3/4 cup honey 1/4 cup vegetable oil 1 cup milk 1 egg 1-1 1/2 cup mango, pulp of (2 very ripe mangoes) Directions Cut and peel two very ripe (soft to the touch) mangoes and reduce [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
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		<title>Banana Bread</title>
		<link>http://www.mariathewise.com/2009/06/21/banana-bread-2/</link>
		<comments>http://www.mariathewise.com/2009/06/21/banana-bread-2/#comments</comments>
		<pubDate>Sat, 20 Jun 2009 22:10:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Food]]></category>

		<guid isPermaLink="false">http://www.mariathewise.com/2009/06/21/banana-bread-2/</guid>
		<description><![CDATA[Found it here. I can almost taste it. It looks so good that it’s self-abusive to look at this picture without having anything in the fridge to compensate for the absence of such… wonders. Ingredients 1 1/2 cups (225g) plain flour 1 tsp baking powder 1 tsp ground cinnamon 1/2 cup (110g) caster sugar 1 [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
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		<title>Orange &amp; Almond Cake</title>
		<link>http://www.mariathewise.com/2009/06/20/orange-almond-cake/</link>
		<comments>http://www.mariathewise.com/2009/06/20/orange-almond-cake/#comments</comments>
		<pubDate>Sat, 20 Jun 2009 21:51:35 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Food]]></category>

		<guid isPermaLink="false">http://www.mariathewise.com/2009/06/20/orange-almond-cake/</guid>
		<description><![CDATA[Found this recipe here. This looks… so yummy. Ingredients 2 large navel oranges, (choose oranges with unblemished skins as the whole fruit is used in this recipe) 5 eggs 1 1/4 cups (250g) caster sugar 2 1/2 cups (250g) ground almonds 1 tsp gluten-free baking powder* Pure icing sugar to serve Makes 1 cake Method [...]]]></description>
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		<slash:comments>0</slash:comments>
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